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What Does a Bariatric Diet Look Like Before and After Surgery?

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Bariatric surgery is a well-accepted and well-known method of assisting people in losing weight. It can also help with a variety of obesity-related complications. Weight loss surgery also plays a role in the metabolic and hormonal changes that control hunger and satiety, according to medical studies.

According to Dr. Harsh Sheth,Mumbai’s  bariatric surgery specialist, bariatric surgery’s effectiveness depends on several factors.

With ten years of expertise, Dr. Harsh Sheth is one of Mumbai’s leading bariatric surgeons. He adheres to the ‘primum non-nocere’ principle, which means “first, do no harm, thus ensuring the highest patient safety and comfort.

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He is an expert laparoscopic GI, hernia, HPB, splenectomy, and Abdominal Wall Reconstruction surgeon. He also does sleeve gastrectomy, Roux-en-Y gastric bypass, mini-gastric bypass, revision bariatric surgeries, and endoscopic sleeve gastroplasty, among other bariatric treatments.

Without a doubt, he is a brilliant bariatric surgeon  in Mumbai who is also a warm and friendly person. He understands and empathizes with his patients. His unwavering dedication and sympathies go a long way toward encouraging his patients to heal and recover fully.

Bariatric Surgery’s Effectiveness:

The effectiveness of bariatric surgery is primarily determined by the type of bariatric surgeon used and other factors. Here are a few examples:

• The type of surgery carried out

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• Your specific situations and circumstances

• How closely you stick to your post-surgery regimen

• In two to three years, successful bariatric surgery can help you reduce 10 to 35 percent of your total body weight.

After successful bariatric surgery, the most common question you may have is what type of diet you must follow.

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Depending on the surgery, lifestyle, and health variables, your bariatric surgeon will create a personalized food plan for you. However, the majority of these bariatric diet regimens include some conventional criteria.

With the help of Dr. Harsh Sheth, who performs bariatric surgery in Mumbai, we’ve put together a general overview of what a regular pre-and post-operative diet should include.

Diet Before Surgery

The majority of bariatric diets are low in carbs and high in protein. This type of diet helps to reduce bleeding and promotes healing.

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A pre-surgery diet also aids in the reduction of fat in and around the liver and belly. Fat causes an enlarged liver, making surgery more difficult by obstructing the surgeon’s view.

Before surgery, you should lose weight. It not only keeps you safe during the operation, but it also teaches you how to eat in a new way. Changes in your eating habits must be made for the rest of your life if you want to see long-term results after your surgery.

Protein shakes and other high-protein, low-calorie items that are easier to digest make up most of the pre-op diet.

As your surgery date approaches, you may need to switch to a liquid-only or mostly-liquid diet.

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Your doctor may allow you to consume certain solid foods depending on your weight and overall health. You may also need to take some vitamins to ensure that you get enough nutrients.

Diet Plan After Surgery

There are several stages to post-surgery bariatric diets. Your dietician or doctor will determine the duration of each phase as well as what you will eat and drink.

At every level, portion control is critical. These are some of the most important habits to develop to lose weight regularly. It can also help you anticipate how you will eat for the rest of your life.

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Stage 1: A liquid diet.

You will only be allowed to drink a few ounces of clear liquids at a time during the first several days after surgery. This allows your stomach to repair without using food by stretching it out. After clear liquids, you’ll go on to other types of fluid, such as:

• Tea and coffee that has been decaffeinated

• Low-fat milk

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• Soups and broths with a thin consistency

• Juice with no added sugar

Stage 2:  A pureed diet.

Once your doctor believes you’re ready, you can start eating pureed foods with a thick, pudding-like consistency.

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A food processor or blender can purée a variety of meals. V-8 juice and solid-free infant foods are also good choices for the first few months of life.

Stage 3: Soft food diet

Most bariatric patients will not enter this stage until six to eight weeks after their operation. When you’re ready, though, you can begin integrating soft, easy-to-chew foods into your diet, such as:

• Boiled eggs (soft)

• Fruits in cans

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• Meat (ground)

• Whitefish that has been cooked

Stage 4: Stabilization

When solid foods are reintroduced into the diet, this is the final stage. It usually begins around two months following surgery.

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Because your stomach will be smaller and significant chunks of food will cause complications, you will need to continue chopping your meals into small bites.

Dr. Sheth, a Mumbai-based bariatric surgeon, advises that you gradually reintroduce food to see which ones your stomach can handle and which ones it can’t.

Foods that are difficult to digest should be avoided. Stringy or fibrous veggies, popcorn, bread, bread goods, and fried foods are all examples.

A Lifetime of Good Nutrition

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After four months, you can resume your regular dietary habits. Lean protein, fruits, vegetables, and nutritious carbohydrates should make up most of your diet. Portion management, on the other hand, will continue to be required.

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Top 10 Most Influential Indian Personalities of the year 2022 announced by Fame Finders Media

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Fame Finders presents the names of the top 10 admiring personalities who’ve set themselves apart through their undeniable contributions to the world and people around them. They have what it takes to inspire and motivate others.

 

These top 10 influential personalities are blooming in diverse industries through their intellectuality and unbeatable excellence. Here are the names below:

 

 

  1. AMIT DUA

 

Dr. Amit Dua is currently working as an Assistant professor in the Computer Science Department of BITS Pilani, Pilani, where he has been teaching for over six years. Dr. Amit is the Honorary Adjunct Distinguished Scientist-Professor and Head of the Blockchain Branch (India) at SIRG. As an educator, he has trained over 6000 students.  He is the founder and CEO of Yushu Excellence Technologies Private Limited. Amit’s book on Blockchain Technology and Applications is highly acclaimed amongst academia and research.

 

Dr. Amit is the co-author of the Amazon national best-selling books on “Machine Learning” and “Cybercrime and Cyber Hygiene”. He has published over 50 international publications and filed Indian patents and copyright for Blockchain innovation. Dr. Amit is a certified life coach and advanced Pranic healer. He is living to fulfill his mission to help 10 Million people realize their true potential.

 

 

  1. NITIN BABURAO PATIL

 

Nitin Baburao Patil is a Motivational Speaker, Author, Writer, Social Activist, and the founder of Uttung Bharari Training Academy. He is an Academically Pharmacist with over 32 years of Pharmaceutical Experience.

 

He has written various motivational articles for a prestigious Maharashtra Govt aided magazine UDYOJAK and has conducted The Power Of Positive Attitude Motivational sessions for several colleges including D Y Patil School of Pharmacy Nerul, Navi Mumbai, MKTBTS College of Pharmacy, Nashik, and many more.

 

He has been honoured as chief guest at Konkan Gyanpeeth Rahul Dharkar  College of Pharmacy and Research Centre for the convocation ceremony

 

Through his NGO, Uttung Bharari Foundation, he has conducted various free health camps and works for the Empowerment of Students of Rural Areas by Conducting free sessions on personality development.

 

 

  1. NILIMA RAJESH KAMDAR

 

Nilima Rajesh Kamdar started her career as a freelance HR professional in 1986. Carry forwarded her recruitment profession and in 2009 she founded Nilima Jobs. She worked for her dream from the scratch, building up resources, clientele, and a reputation in the industry.

 

Global recruitment brand Nilima Jobs is a human capital solutions provider, as well as provides talent acquisition services to many corporate houses, listed companies renowned organizations within India and overseas. Now, she has authored the book “ Unlock your potential.

 

The founder has also focussed on problems faced by women employees while remote working. Women were given flexible working hours without pay cuts. Nilima Kamdar has been awarded the Women Achiever of India (2013) award in the employment sector by PEOPLE’s FOUNDATION and has been honored with Swaawlambika Samman Award on 7th March 2021 in New Delhi.

 

 

  1. PRAACHI NAGPAL

 

She has completed her graduation from NIFT- where she specialized in celebrity and fashion styling after her course in fashion communication. She graduated with the prestigious most innovative graduation project award, and now she is pursuing her MBA in luxury management from IFA Paris. Praachi got into modeling and pageants at the age of 18 and has tried and worked for 7 years to finally become a miss India. As a type 1 diabetic, Praachi didn’t let her disability bring her down to achieve what she set her heart on. She has also been working with the WHO as an advocate to bring awareness in India about type 1 diabetes.

 

 

  1. OMKAR PRASAD BAIDYA

 

Dr. Omkar Prasad Baidya, MBBS, MD, Ph.D., and a member of NYAS, SAGES, Epilepsy Foundation, USA, World Society Of Interdisciplinary Antiaging Medicine, and British Physiological Society, and European Atherosclerosis Society. He has received his accreditation from international universities, namely – Harvard Medical School, Yale University School Of Medicine, John-Hopkins University School Of Medicine, And Vanderbilt University, USA.

 

He has written books on moral philosophy, universal ethics, human virtues, human morality, and beyond, and has also been honored with:

  1. BR Ambedkar National Award
  2. Dr BR Ambedkar International Award
  3. Mahatma Gandhi Nobel Peace Award
  4. Nelson Mandela Nobel Peace Award
  5. Bharat Bhushan Award
  6. Bharat Sree Award
  7. Bharat Vibhusan Award
  8. Asia Peace Prize
  9. Gandhi Mandela Award
  10. Rashtriya Ekata Award
  11. Jagadish Chandra National Talent Search Exam Encouragement Award-2002
  12. Mathematical State Olympiad Award
  13. National Physics Olympiad 2003 State Topper
  14. Visharad In Tabla Instrumentation
  15. Iap Medical Quiz Topper, Rims 2007, And Many More

 

 

  1. ANOOPAMA MUKERJEE LOHANA

 

“We, as a collective, have traveled far, outward, long enough. It is time to go deep, within!”, says Anoopama Mukerjee Lohana, to a world rearranging its priorities, after the pandemic!

 

15 years of successful media life, transitioned into her true calling to facilitate Body, Mind, and Spirit wellbeing, for a balanced, abundant life. Her mission is to DEMYSTIFY & NORMALISE SPIRITUALITY,  ANCIENT WISDOM, and HOLISTIC HEALING for the modern urban.

 

A certified Sound Energy Alchemist, CrystalSonic Therapist,  Kriyā Meditation Mentor,  Anoopama has trained, mentored, and shared her practices with individuals, groups, and corporates, for over two decades. She is an expert curator and facilitator of Experiential WellBeing through Retreats, Workshops, Festivals, and Programs that offer all levels of Yoga, Sound Healing, Kriya, Meditation, Forestbaths, Earth Commune, art, movement, music, and local, cultural experiences.

She now heads the Experiential Wellness business pillar with Baidyanath Life Sciences – the Wellness Industry’s first, Integrated, Holistic Wellness Curation and Management Expertise.

It combines over 100 years of the brand’s Ayurveda heritage with holistic practices and new-age science of ethical beauty, wellness, and wellbeing, to curate, execute and manage the Wellness Experience for  Hospitality, Real Estate, and Corporate institutions.

 

 

  1. SANGEETA KABRA

 

Sangeeta Kabra is a life coach and always wanted to help people by providing a systematic methodical way to manage today’s stressful environment. Her purpose is to empower, help and motivate people to become their best. She finds holistic solutions by considering all possibilities carefully, asking the right question to bring hidden thoughts out from others,

 

A life coach wishes to strike a perfect balance in life for people seeking help and that is what inspired her to initiate her brand ‘PerfectU’ and the social initiative ‘PerfectU Wellness & Research Center”.

 

She is fully dedicated to eradicating issues concerning the health of an individual, society, and relationships. Through her Foundation, she provides education and employment opportunities to women and children.

 

 

  1. SATISH PATHAK

 

Mr. Satish Pathak, a visionary entrepreneur founded Futurol Moteur Globale Private Ltd. in 2018. He graduated from NIT Silchar, PGDMM from NMIMS Mumbai, and Senior Business Leadership Diploma from IIM Bangalore. Having rich experience in Automotive Aftermarket in Parts, Lubes & Services with Automobile Stalwarts , Mr. Pathak brings a lot to the table & Value to a start-up Business.

Apart from India, Mr. Pathak has worked in different geographies across Globe, gaining invaluable experience as a Person & Professional.

 

As he says “Success can only be achieved with hard work and consistency in your work”. His passion has already bagged a few awards for FMGPL in a short span of time, including “Top Ten Lubricant Manufacturer of 2021” by Industry Outlook.

 

“The Global Choice Awards 2021” and “Indian Achiever’s Award for Emerging Company” to name a few.

Futurol Moteur Globale is the Manufacturer, Exporter & Marketer of a complete range of Automotive Brakes, Clutches, Lubricants, Greases & Filters. Recently, the company signed a contract with Umran Malik, Fastest Indian Bowler, for Brand endorsement.

 

 

  1. VIREN C. DAYAL

 

Viren C. Dayal is an LSC-certified trainer, in Customs Law applied  Rules and Regulations. He is a commercially focused manager and business director with over 35 years of experience ranging from multinational corporations to closely-held partnership firms.

 

Possesses deep expertise in the fields of international import/export, clearing, forwarding, transportation, shipping, customs laws, tax, world trade (WTO), and dealing with varied sectors such as chemicals, textiles, engineering goods, polypropylene, etc.

 

He is passionate about teaching and developing young minds in order to make them reach their full potential. He has also been awarded citations by Brihan Mumbai Customs Broker Association for imparting knowledge and training to the fraternity and also successfully handling the general elections for 20 years.

 

 

  1. MONICA NAGPAL

 

Dr. Monica Nagpal is a Ph.D. in education and a certified meditation and Mindfulness coach. She is a founder of HopeandHappiiness and also a parent advisor. She uses mindfulness, Hypnotherapy, and NLP tools to enable women and children to bring out their inherent potential for excellence. She helps parents renew their connection with their children and thus have a harmonious family.

 

She is also an inner image consultant enabling women to recognize their true selves. Based on her experience as a Buddhism practitioner, she helps to find the root cause of your problem before finding the solution.

 

She advocates value-based education methodology and integrates mindfulness and meditation and uses them as tools for bringing transformation in individuals. She envisions creating a world in which all living beings can coexist in harmony and flourish eternally.

 

This campaign has been managed by Fame Finders. Many more campaigns are yet to be executed in the coming months. Stay tuned for timely updates about further campaigns. Visit us at  https://famefinders.in/ or contact us at +91 9718750379 or [email protected] or https://www.facebook.com/top10achievers. 

 

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Implementing dietary & lifestyle changes can reverse fatty liver: Dr Soumen Roy

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The liver is one of many places where the body stores fat for insulation and energy. However, if the liver’s fat content is excessive then it might lead to a fatty liver. Dr Soumen Roy who is an expert of Gastro and Liver Transplant Surgery says that it is crucial to have frequent blood tests performed, if not quarterly then at least twice a year. This may enable a person to recognise some illnesses like fatty livers, that may not exhibit any signs in their body.

 

Alcohol-related liver disease (ARLD) and non-alcohol-related fatty liver disease (NAFLD) are the two main kinds of fatty liver disease. Acute fatty liver is a type of fatty liver disease that can also affect pregnant persons, in the third trimester or the first several weeks following delivery. Typically, fatty liver has no symptoms and does not result in any long-term harm. It is a treatable disorder that can be cured by altering one’s way of living. Only when the liver’s fat level is excessive and the liver becomes inflamed, then it can lead to organ damage and then the fatty liver may pose difficulties. However, it allows enough time for a person to make up before it gets to that point. The primary line of treatment for this disease is dietary modifications and one should change their lifestyle gradually and subtly before it’s too late.

 

A dietitian can assist in developing a personalised meal plan that is suitable for a person’s tastes, symptoms, and the type of fatty liver disease they have. Omega-3 fatty acid consumption may reduce liver fat and raise high-density lipoprotein cholesterol levels in NAFLD patients. It can be found in foods like salmon, sardines, walnuts, and flaxseed. The second on the list is garlic, which is a common ingredient in many diets and may have advantages for those who suffer from fatty liver disease because it helps those with NAFLD to lose weight and body fat mass. Vegetables can never not be healthy, and eating a variety of whole vegetables is beneficial for people with the condition. Broccoli is one vegetable that an individualwith fatty liver disease should consider incorporating in their daily diet. The soy protein, which has isoflavones, an antioxidant also helps increase insulin sensitivity and reduce body fat. In conclusion, eating natural, unprocessed meals rich in protein, fibre, and complex carbs is an excellent place to start. These can provide long-lasting vigour and fill them up.

 

One strategy for treating fatty liver disease is to include more nutritious meals in the diet, however, limiting or avoiding certain other foods is also critical. Food with sugar such as icecreams and carbonated drinks should be avoided by people with a fatty liver conditions. Secondly, they should try to reduce or completely eliminate alcohol consumption from their diets. One should also try to substitute refined grains with legumes, potatoes, or whole grain and whole wheat options. Fried foods that have a lot of calories should also not be eaten as they may cause obesity and create further problems. Highly saturated food like pork, beef and deli meats should also be not consumed by people with this condition.

 

One can completely revamp their dietary habits, however, it is extremely necessary that they stay consistent and implement lifestyle changes. People with fatty liver should keep an eye on their calorie intake as even a five per cent reduction in the body’s total weight can help in decrease of the amount of fat in a person’s liver. Everyone should regularly exercise. However, it offers additional advantages for fatty liver disease sufferers in terms of symptom management. Even the basic activities like stretching, walking on the treadmill, gardening, choosing stairs over an elevator, etcetera could make a great difference.” says Dr Soumen Roy while talking about additional tips that can be beneficial for controlling fatty acid.

 

Dr Soumen Roy is one of the top Gastro and Liver Transplant Surgeon in Odisha and has excelled in the medical sector for more than ten years. He currently serves as the Senior Consultant for the Bhubaneswar, Odisha, departments of GI Surgery, GI Oncology, Minimally Invasive, and Bariatric Surgery. He has carried out innumerable GI surgical procedures throughout the years to aid many patients in leading disease-free lives. He is proficient in treating liver, biliary, and pancreatic malignancies, colon, gastro-oesophagal, and rectum cancers, Liver transplants, and Bariatric Surgery

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Zoi Fintech received Arthsanket ‘Maharashtra Gaurav Award’ 2022 for their contribution in the IT Industry.

 

https://www.youtube.com/watch?v=O7VRHhZ_snQ

 

Here is small introduction of Zoi Fintech –

We build niche technology solving critical management problems of small & medium enterprises.” We specialize in creating Saas-based solutions & enterprise solutions depending on the needs of our clients. We simplify business processes with the advantages of speed, scale & technology. We have introduced a flexible pay-as-you-go model with an aim to make automation possible for every enterprise.

 

TrakZo

Our enterprise productivity tracking software enables your enterprise to share goals, increase accountability, support diverse workstyles & track the real-time impact of decisions. TrakZo tracks growth, not your people! Choose a Saas-based subscription model or an enterprise-based model, but choose TrakZo for a culture that fosters accountability with flexibility.

 

Jade

Jade is our new-age B2B Wealth Management Platform that facilitates tracking, management, & makes buying & selling of assets easier for Brokers, Wealth Managers & Financial Advisors. The SaaS-based model allows flexibility while the enterprise set-up allows complete autonomy & customization.

 

Zoi Fintech Services Pvt Ltd. Marol, Andheri(E), Mumbai – 400059, Maharashtra

+91 022-62671241/+91-8433727714

[email protected]

https://www.zoifintech.com/

 

 

 

 

On Saturday, October 29, 2022, the program ‘Arthsanket Maharashtra Gaurav’ was held at Chhatrapati Shivaji Mandir Theater, Dadar West, Mumbai from 7 am to 10 am.

 

Arthsanket is First and only online Economic and Business Newspaper in Marathi Language reaching upto 50 lacs people per month

 

Arthsanket is dedicatedly working for financial literacy and entrepreneurship growth in Maharashtra. Various books on Investment and Entrepreneurship are published by Arthsanket which receives good response from various parts of Maharashtra. Arthsanket is known for conducting high profile events across Maharashtra, places like Bombay Stock Exchange, National Stock Exchange. Arthsanket Contact – 8082349822 ([email protected])Zoi Fintech received Arthsanket ‘Maharashtra Gaurav Award’ 2022 I

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