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Soham Mukhopadhyay, the Great Harmonica Player, reopens a door of secret Indian Yoga technique.

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Nowadays covid is the greatest enemy of breathing System, and Doctors are suggesting people to do some breathing exercises.

In this situation, International Harmonicist and World Record holder Soham Mukhopadhyay, who has recently bagged National Award, dreams of curing post-Covid breathing problems through the mouth organ. 

Sounds amazing??

 Soham has already started a social awareness campaign with people suffering from smoking and pulmonary disorder in various States. Soham said pollution and smoking are gradually finishing our society. As a result, we can notice lungs infection, COPD, Breathing deficiency and various types of Pulmonary problems. Moreover, smoking is spreading like a disease, and it is destroying our Young Generation.

 Today Young Generation are addicted to smoking due to stress and for becoming a style icon. Harmonica can be very helpful for them. 

Soham Says, “harmonica is not only a musical instrument but also can be used over breathing system, stress and some other physical problems. It is the only instrument that synchronises music with body, mind and soul. After that, he did many awareness workshops in various places. He also got a chance to do a workshop with autistic children in the Lions club of Chattisgarh. We know that music helps autistic children to improve their cognitive development. Besides that, it also helps all children to stay away from cell phones, gaming accessories. People very delightfully give response to this effort.”

In this way, he gained a zeal to proceed with his work. He got the opportunity to do workshops abroad.

Shortness of breath can make it hard to breathe deeply. You may feel winded or as if you can’t get enough air into your lungs.

Unlike many other conditions that can cause shortness of breath, this symptom can persist and quickly escalate in people with COVID-19.

 Please keep reading to learn more about what to watch out for with this symptom, how to differentiate it from other causes, and when to get medical attention for shortness of breath caused by the new coronavirus.

  How does anxiety affect shortness of breath?

Acute stress or anxiety can trigger your biological fight-or-flight response. Your sympathetic nervous system reacts by launching a cascade of physiological responses in response to a perceived threat.

For instance, your heart may race, your breathing may become rapid and shallow, and your vocal cords may constrict when you try to breathe.

Your breathing becomes faster and more shallow because the muscles in your chest take over much of the work of breathing.

When you’re more relaxed, you breathe mainly with the help of your diaphragm, which allows you to take deeper, fuller breaths.

How does anxiety affect shortness of breath?

Acute stress or anxiety can trigger your biological fight-or-flight response. Your sympathetic nervous system reacts by launching a cascade of physiological responses in response to a perceived threat.

For instance, your heart may race, your breathing may become rapid and shallow, and your vocal cords may constrict when you try to breathe.

Your breathing becomes faster and more shallow because the muscles in your chest take over much of the work of breathing. When you’re more relaxed, you breathe mainly with the help of your diaphragm, which allows you to take deeper, fuller breaths.

How to get rid of this?

A small but regular harmonica practice in a unique way following ancient yoga’s pranabayu technique can be more helpful in recovering from breathing problems and simultaneously practising music. A fun-loving way could remove people’s stress too. Specially harmonica is technically made by following the inhalation and exhalation theory called the blow draw technique. If the practice is done uniquely, it can work like pranayama to remove stress and strengthen breathing.

In such a way breathing through the nose is more effective than mouth breathing.


So these are the various types of positive responses that can be observed by making people practice harmonica differently.

“The Father of Nose Harmonica” also says 

“Practising through the nose without the help of an expert/guru could be dangerous and could cause various types of disorders like nausea, vomiting, and other problems. So people are suggesting to get the proper training to live a healthy life.”

Apart from this, the harmonica is the cheapest musical instrument. A starter pack costs around 500 INR. It is affordable to all people from different financial zones. 

Facebook Page – https://www.facebook.com/Sohamofficial/

You Tube Channel – https://youtube.com/c/YourSoham

www.sohammukhopadhyay.com 

https://www.facebook.com/Sohamofficial/

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Jai Khurana : Owner of JAI ENTERPRISE and young entrepreneur

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The beauty industry has never lacked successful  entrepreneurs . In 2005 JAI ENTERPRISE was established and now JAI ENTERPRISE is making  to build a beauty salon and cosmetics empire . Founder of jai enterprise mr jai Khurana is young entrepreneur who is very active on social media and has huge fan following know for his fashion sense jai is 19 year entrepreneurs form Rohtak Haryana ‘ growing his business into next level ‘ JAI says ‘ There was no precedent in the beauty space and I had no beauty experience; however I did have a strong merchandising background both in fashion and home, so while beauty was new, the fundamentals were the same but still with huge competition jai enterprise is outstanding and performing extraordinarily

I am someone that while considered accomplished and successful, has been plagued most of my life with insecurities, doubts, and fears. I am working through this and as I do, want to help anyone else in this process.”

It’s never too late to start over—ever! And surround yourself with people who will encourage you not to give up.”

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Bebe Nanki ji NGO & Param Jyot Foundation celebrated ‘Azaadi ka Amrit Mahotsav’ to commemorate 75 years of India’s Independence

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 Bebe Nanki Ji NGO and Param Jyot Foundation, under the guidance of their Chairperson, Amrita Kaur, have been working towards the welfare of society in every possible way. Additionally, Guru Nanak Sukh Shala based out of Old Rajinder Nagar, New Delhi which is run by Delhi Sikh Gurdwara Management Committee under the chairperson Amrita Kaur is not only providing a shelter to senior citizens but home to everyone.

Chairperson Amrita Kaur makes sure that every event and festival is well celebrated at an old age home to keep the elders happy and high-spirited. Similarly, to celebrate Independence Day or Azaadi ka Amrit Mahotsav’, the team made sure to organize a full-fledged program that included dance, music, theatre etc.

The event commenced with a welcome speech by Amrita Kaur followed by some wonderful music and dance performances by professional artists and the elders of the old age home. Post that, Natshala a well-known theatre group based out of Delhi NCR performed a play named Partition 1947 directed by Vishnu Grover. A compilation of three stories Amritsar aa Gaya, Raavi Paar and Toba Tek Singh showed the agony and pain suffered by Indians. The performance was so powerful and soul-stirring that the audience couldn’t control their tears.

Additionally, Natshala was invited to train the elders for a drama performance. After such heavy and intense acts, the elders were able to spread smiles and giggles on the faces of the audience through an impactful play named Sneeze written by Anton Chekhov and directed by team Natshala. The play was satirical comedy in nature and the senior citizens left no stone unturned to take the audience on a laughter riot. They proved and motivated the audience that age can just be a number if determination and hard work are strong enough.

Chairperson Amrita Kaur encapsulates her experience by saying, I am blessed to have numerous parents. I feel that I am the chosen one by God that I can serve all these elderly with

the support of my team and the Delhi Gurudwara Committee. We try to make sure that we serve our elders with all their needs and on top of it, we keep on organizing events and activities to make sure that their inner child always stays happy and alive.

And, on such an important day like Independence Day, how can we miss a chance to make it not special for them. Purposely, we kept Partition 1947 as one of the acts because 14th August is also a Partition Horrors Remembrance Day and who would understand the pain of those days more than this age group? I feel sincere gratitude that I am able to do something for these wonderful people and seek their blessings by it.” The event was a big success and was conducted in the presence of some dignitaries including Harmeet Singh Kalka (President DSGMC), Dr Raju Chadha (Wave One) and Rana Paramjeet Singh (Ex Counsellor, Rajinder Singh).

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Twilight Organic: A women empowerment saying yes to an organic environment

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The pandemic period of COVID-19 made many give up but the winner is born to live and let people live surrounding them. The same happened with one of the emerging leaders of the society who was hit hard by the statement by Sandeep Maheshwari in a video. The statement was that everyone is talking about the job but how many were thinking to create jobs? The leader got inspired by it and their time internal feeling to do something unique got the push to brainstorming.

The personality has great skin and for that has got positive comments with a question of revealing the secret of beautiful skin. Love for organic products to serve own skin has forced to get started thinking to give the natural gift to society with a chemical-free environment to feel.

The goal of organic products is triggered towards the research of daily needs of products and their composition and ingredients. Then decided to start with organic soaps and skincare products.

The affection for the benefits of aroma oils made the origin of Twilight Organic in existence with the invention of candles with diverse aroma oils mixed with other ingredients. The reason behind the aroma oils candle effect was to find relaxation to senses for emotional stability and health as well.

Then the series of products started coming as natural and organic value holders maximum without any preservatives. In case any preservatives were in need then natural extracts were used for the purpose instead of synthetic. The products range in soaps, scrubs, bath salts, organic body butter, etc.

Twilight Organic takes care of packaging too so that products will not react with it.  Cloth bags, glass containers, or high-quality containers are used for packaging the products with gift and shipping facilities included with each order. There are different products for skin care issues to get healed.

The products are free from animal testing and near to Ayurveda and nature to provide the best to the skin. These are pollution-free and eco-friendly products. Twilight Organic is supporting our Indian economy with a job opportunity for women as a talented crowd got already involved and many more is to get included soon.

There are new products on the list such as

  • Charcoal scrub and charcoal pack for anti-acne and skin lightening.
  • Pearl scrub and pack for skin whitening.
  • Chocolate scrub and chocolate pack for dry skin
  • The shampoo bar is a special product for healing dry and damaged hair, dandruff, and hair fall. It’s handy to carry and natural care for your hair. A great idea is no more plastic bottles to carry.

There can be many more additions in the forthcoming years as per the need of the environment and people. Twilight Organic is focused on the objectives at the base of the organization.

The future goal of Twilight Organic is to make more people influenced by natural products to get a long-lasting effect for a healthy body with healthy skin. Creating job opportunities is also one of the main objectives of Twilight Organic. The organization believes in creating a better future for the next generation with the asset of the natural environment. For more details visit http://www.Twilightorganic.com.

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