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Prepare your mind and body for IVF treatment- says Dr. Hrishikesh Pai.



Physically, emotionally, and financially, IVF therapy can be stressful. Different folks will have different experiences. Due to a lack of understanding of the ailment, treatment options, and outcome. So, according to IVF specialist Dr. Hrishikesh Pai of the leading IVF center in Mumbai, Bloom IVF center, “it is vital to go through the treatment journey with a complete awareness of the procedure, dietary modifications helpful to the condition, a positive mindset, and by following the dos and don’ts.”

Bloom IVF Centres is one of Mumbai’s most famous IVF centre. They provide high-quality IVF treatment at a reasonable cost.

Thousands of couples have had children due to infertility treatment at Mumbai’s Bloom IVF centers. Since 1989, the success percentage of pregnancies achieved through IVF treatment at Bloom IVF centers has been over 75%. The Bloom IVF organization has eight well-established IVF centers across India.

The doctors on staff are professionals in providing you with the tailored, high-quality care you deserve. We make every effort to provide you with the best infertility therapy and help you become pregnant.

Dr. Hrishikesh Pai, MD, FCPS, FICOG, MSc, is a leading gynecologist in India. He rose to the position of Past Secretary-General of the Federation of Obstetric and Gynecological Societies of India (FOGSI), one of the country’s largest professional medical organizations, with 33,000 gynecologists, due to his popularity in the field of gynecology. Dr. Pai was the Senior Vice President of FOGSI in 2006.

Since 1991, Dr. Pai has been a pioneer in infertility and IVF. He is currently the Director of the Bloom IVF Group, which includes Lilavati Hospital in Mumbai and Fortis Hospitals in New Delhi, Gurugram, Faridabad, Mohali, and Navi Mumbai. Dr. Pai has also established an IVF program at the D Y Patil Medical College to provide modern services to impoverished people.

The doctor would like to tell the readers about the precautions that must be followed before considering IVF treatment.

For your body.

• A well-balanced diet

Before beginning IVF treatment, physical fitness and general well-being are critical. Increase the amount of vegetables, fruits, and nuts in your diet. Processed foods and foods with a lot of sugar should be avoided. Reduce your caffeine intake and take supplements as directed by your doctor. Consult a dietitian for a food plan to help you become more fertile.

• Maintain a healthy weight

Obesity can make it difficult to conceive and can also impair fertility treatments. Obese women require greater injectable doses than usual. To achieve a healthy weight, stick to a regular exercise and food routine. Even a 5%- 10% reduction in current body weight can improve the endometrium and oocyte quality, which can positively affect the outcome.

• Refrain from smoking and consuming alcoholic beverages.

Smoking and drinking negatively affect the lungs and liver, but they can also reduce a couple’s chances of conceiving by altering sperm and eggs. It also has the potential to harm the baby in the pregnancy.

• A healthy sleeping habit.

Sleep deprivation, as well as excessive sleep, can harm fertility. The secretion of sex hormones is dependent on sleep. In men, irregular sleep patterns reduce sperm quality, while it can lead to endometriosis in women.

For your mind.

• Learn everything there is to know about IVF from A to Z.

The journey becomes a lot easier once you have a good grasp of the IVF procedure.

Having a complete understanding of the meals and medications that must be consumed or avoided during IVF, as well as the exercise routine, success rates, and available options, will help you undergo IVF with ease and achieve excellent outcomes.

• Stress management

During the treatment, you may experience a tornado of emotions. Fear and stress can have an impact on the success of IVF. According to the Mumbai IVF center doctor, you can minimize stress by practicing yoga, meditation, exercise, and growing a passion.

• Self-help groups

As a member of the support group, you will better understand the emotional quotient of the couples who are through treatment. You’ll realize you’re not the only one who’s going through this.

Because everyone’s IVF treatment journey is different, it’s not a good idea to compare yours to someone else’s. Disappointment, frustration, and hopelessness are all possibilities. Persistence, on the other hand, pays reward. Support from your spouse, family, and friends can go a long way toward realizing your ambition of being a parent.

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Advocate Author Dr. Manish Das of Supreme Court



Just like the theory of multiple intelligences, there should be a theory of multiple talents. If somebody would devise it then its first contender would be Dr Manish Das, the Director of Supercounsellors, who is the wealthiest personality with as many talents and professional qualities as possible. He is like a protagonist from a social reformist story who is always on a mission to transform society with his constant positive contribution and Author of the book – The Assam Municipal Corporation Act, 2022.

Dr Manish is a Freelance Professional Model, Actor, Dancer, Anchor, Theatre Artist, Performer, Author, Trainer, Social Worker, Artist, Counselor, Musician, Poet, Chess Player, Astro-Palmist, Columnist, and an Advocate at the Supreme Court of India, Different High Courts and Session Courts in India.

Dr Manish, the Director of Supercounsellors and his mother Mrs Rupali Baruah Das, the First lady career Counsellor from North East India run multiple foundations and educational institutes along with Supercounsellors including, – for Career Counselling – for Career

counselling along with Educational loan assistance for

students with financially weaker backgrounds. – for abroad students – for career counselling with an

online psychometric test. – for our own online courses. – for online counselling to

educational-related people. – for Graphology Institute – for Law

Coaching. – for International Institute

of Performing Arts. – for Kulendra Das

Educational Foundation. – for Law News and Articles. – for North East Assam

News. – an informative site about

Advocate Manish Das. – informative site about

Rupali Baruah Das. – for IIPA (NGO) – for Northeast Assam’s First

Matrimonial. – for North East Assam First Matrimonial. – for Any Law matter and

any registration, tax and services. Always choose one

of the North East Assam’s oldest Law Firms since

1932. – for Any Computer Software

and Hardware Courses from Govt. of India and Govt.

of Assam Awarded Intech Computer Education (ICE)

Since 2000. – for Any kind of Scholarship and

Career-Related Courses. – for A to Z in Traveling and Unique

Courses and Help in Getting New Courses. – For A to Z in all your Law-related

needs and solutions. – For A to Z in Career Related


In this mission of 22 years, Dr Manish has won several accolades and awards including

· The Real Super Heroes Award 2022 from FSIA

· Best Teacher Award Winner of 2021,

· Best NGO Award Winner of 2021,

· Best Educational Counsellor Awardee 2020,

· Best Edupreneur of the year 2020 and many more.

Dr Manish shares, “We have a mission: To educate the next generation which will fulfil our vision to make India a developed country by contributing to the field of


Dr Manish spoke in an interview with insights success for its edition of ‘India’s 40 Under 40 Brightest Business Leaders.’ Let us get educated and counselled from the following highlights of that inspirational discussion.

Sir, please tell us about the saga of your reputed business since its inception.

It was started long back in 2000 by me along with my mother Mrs Rupali Baruah Das. Since then, my role as an educator and counsellor has evolved over the years. And the experience was great because every time we get new listeners, a new environment, different schools and sometimes the same schools. Beyond this, we do a face-toface session with most of the students and try to know their problems and give the best solution by measuring their potential with the psychometric test, questionnaire and different activities where we try to take 360-degree views of the peer group etc.

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Indianapolis based DJ and Entrepreneur Iman Tucker set to release first sneaker after the huge success of his apparel brand, Believe Brand Co.



It started off by designing premium faith based tees, hats, hoodies, jackets and various custom goods to wear on stage. As his desire for quality increased so did his vision for a brand.

Now it has transitioned into a luxury brand made to subtly stand out. Famous DJ and Entrepreneur Iman Tucker successfully built a faith based apparel brand named Believe Brand Co. The faith based apparel brand, Believe Brand Co. was brought up with the aim to establish itself as a Christian brand known for quality and a minimalistic style. However, as his desire to design luxury goods grew, he wanted to expand without plastering the traditional Believe Brand marks all over the high-end materials. This was the base for the setting up of Capre – a luxury brand he looks to use his momentum in entrepreneurship to scale.

That is when the vision of his own shoe came to light.

Indianapolis DJ and Entrepreneur, Iman Tucker found new interest in remixing a classic silhouette into a new look for his latest venture. He said, “Releasing a shoe that speaks of what we as a community believe in has always been a dream for us. The vision is to create a clean and simple, yet bold look to a luxury sneaker all stemmed from inspiration.”

The idea came up as they discussed making goods from head to toe. “Well what about shoes?” As soon as it was suggested the team bought in and the work started. The team was tasked first with identifying a name for the brand. After toying around with ideas they resorted to a familiar playbook using Tucker’s name. Believe Brand’s name came from the Farsi to English translation Iman meaning “faith in God” or “Believe.”  However, this time it wasn’t as direct. Born Iman Capre O’Neal Tucker, they looked to his second name “Capre” in lieu of the second brand.  Aromanian translation leads to meaning goat.

Of course that was not the final destination.

Popular among American culture is the acronym G.O.A.T. or greatest of all time. In the Christian religion the son of God is referred to as the greatest man to walk the earth. 

The team wanted the brand to be a testament to excellence, a luxury brand committed to a unique look and design of mark and materials unmatched to any other brands available in the market.

As for the logo, the team wanted to give the main side logo of the shoe something that resonated to something outside of the religion. They discussed “If the son of god is god…who is god? God is love!…we wanted to come up with something related to love.” After the logo was finalized, an asymmetrical heart took the forefront of the design made up of two major parts. This was a very big deal for the team, to speak about the comparison. “We often compare our self worth on many factors and we feel smaller than those we look up to. However, it takes everyone to make the full picture, it takes all efforts to bring together the big and small,” and that’s how the team came up with the iconic heart logo on the side of the shoe.

Iman Tucker plans to release the shoe before the official release of the brand, Capre, which will be an online-only retail brand. The shoe will be available for pre-order from November 2022 while the company aims to release the luxury brand Capre by Q1 of 2023.

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In the era of digitalisation there are tons of people of being victimised where Cyber Expert Mieet Shah is helping them with unique solutions towards such crimes. Mieet Shah completed his doctorate in Cybersecurity at his young age and using his expertise in solving various types of cybercrimes and tracking cyber criminals and making justice to the victims of such crime which makes Dr.Shah is one of the leading Cybersecurity Experts in India.

Recently Dr.Shah has created a record by solving more then 1500 cybercrimes successfully. He was recently awarded with “International Fame Award” by bollywood actor Sonu Sood for his remarkable work. Also he had been published in more then 250 national and international media.

We are greatful to have such young and dynamic personality in our country.

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