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Dr Lubna Kamal

On World Diabetes Day, we must make ourselves aware of the killer Hyperglyceamia or Diabetes Mellitus is. There are over 72.96 million people suffering from Diabetes in India alone and of all patients of Diabetes from around the world, every sixth patient is from India. As a country we Indians stand midway between China and US in maximum number of Diabetes sufferers.

Despite Diabetes standing sixth in the list of major killer diseases, it is responsible for causing or maintaining most of the deadly diseases like CAD or Heart Diseases, CVA or Stroke, CRF or Renal Failure, Blindness and limb amputation. Therefore being cause of death indirectly in most disease situations. But all these complications arise due to uncontrolled Diabetes and the best part is Diabetes is completely preventable and controllable.

Therefore in order to understand its prevention or control we must understand out of three, the kind of Diabetes one is suffering from and it causes. Type I or IDDM or Insulin Dependent Diabetes Mellitus is due to deficient, defective or non production of Insulin in the body. Type II or NIDDM or Non Insulin Dependent Diabetes Mellitus where there is adequate amount of reasonable Insulin but it cannot be utilized due to defective Insulin Receptors. Third or the

Gestational Diabetes which occurs during pregnancy. 

The most important causes of Diabetes are uncontrolled diet and overeating, sedentary lifestyle, stress, irregular working hours affecting the sleep cycle, being overworked or bearing too many responsibilities.

One should pay attention if there are any of the following symptoms like excessive or change in thirst or eating pattern, unexplained weight loss, easy fatigue, loss of stamina, frequent urination, numbness of hand or feet, blurred vision etc.

Get Fasting, Post Prandial or Random Blood Sugar, whichever is possible, checked immediately as soon as there is onset of such symptoms. If all the three are found to be normal, they still need to be repeated every 3-6 months, if symptoms do not subside. While if  any of them is in the higher range, get HbA1c or Glycosylated Heamoglobin which given an approximate average of blood sugar level of last 3-4 months. If HbA1c is found to be more than 5.7, then regular monitoring of Blood Sugar is required once a month or once in three months depending on the symptoms and blood sugar levels. If its persistently high then Urine should be checked for Albumin or Protein. Ultrasound can also be done to check shape and size of Kidneys, Pancreas, Liver etc for any ill effects of Diabetes.

Once diagnosed, Diabetes can be controlled effectively as well as prevented, (if a person is at high risk due to family history), by following these steps.

  • Avoiding mental stress at all costs. 
  • Taking long and deep breaths to calm the mind and improved oxygenation of blood. 
  • Regular Meditation and Yoga. 
  • Being physically active by jogging, swimming, running on treadmill, playing etc.
  • Keeping the body and mind busy but not being workaholic.
  • Pursuing ones hobbies or developing new hobbies.
  • Eating healthy food is of utmost importance.  Check the Glycemic Index of the food being taken and avoid those with high Glycemic Index such as sweets, bakery items, biscuits, patties and deep fried food.
  • Dieting to lose weight, intermittent fasting are also proven to be beneficial.
  • Sleeping early and getting up early in the morning has age old proven benefits. 

Modern Medicines are effective in controlling blood sugar levels but unable to treat the cause. Besides, except for Insulin, almost all other Oral Hypoglycemic Drugs have side effects, sometimes grave.

Therefore Homeopathic medicines are capable of not only controlling Diabetes but also taking care of its root cause.  Ignatia, Kali phos, Holly, Elm, Gorse, Acid phos can not only reduce the mental stress, anxiety of effects of some shock and disappointment, but also Diabetes resulting out of these causes. Uranium nitricum, Gymnema, Insulin, Syzygium, Berberis, asiactica, Arsenic brom etc. can be useful for Daibetes due to sedentary lifestyle and almost all other causes.  Constitutional Homeopathic medicines such as Arsenic album, Phorphorus, Natrum mur, Lycopodium, when indicated can activate stem cells and improve production of Insulin, which otherwise may have stopped. The Homeopathic Therapeutic method is very beneficial for IDDM, NIDDM and especially for Gestational Diabetes, where the crude drug might cause side effects in the foetus. Homeopathy can be useful for children suffering from Diabetes. But before taking any Homeopathic medication, one must consult an experienced Registered Medical Practioner as self medication or medicines prescribed by hobby practioners or uacks can do more harm than good.

Dr Lubna Kamal is Asstt Professor in State JLN Homeopathic Medical College. She has been practising Homeopathy since nearly two decades and has treated thousands of patients suffering from various Chronic and incurable diseases.


Advocate Author Dr. Manish Das of Supreme Court



Just like the theory of multiple intelligences, there should be a theory of multiple talents. If somebody would devise it then its first contender would be Dr Manish Das, the Director of Supercounsellors, who is the wealthiest personality with as many talents and professional qualities as possible. He is like a protagonist from a social reformist story who is always on a mission to transform society with his constant positive contribution and Author of the book – The Assam Municipal Corporation Act, 2022.

Dr Manish is a Freelance Professional Model, Actor, Dancer, Anchor, Theatre Artist, Performer, Author, Trainer, Social Worker, Artist, Counselor, Musician, Poet, Chess Player, Astro-Palmist, Columnist, and an Advocate at the Supreme Court of India, Different High Courts and Session Courts in India.

Dr Manish, the Director of Supercounsellors and his mother Mrs Rupali Baruah Das, the First lady career Counsellor from North East India run multiple foundations and educational institutes along with Supercounsellors including, – for Career Counselling – for Career

counselling along with Educational loan assistance for

students with financially weaker backgrounds. – for abroad students – for career counselling with an

online psychometric test. – for our own online courses. – for online counselling to

educational-related people. – for Graphology Institute – for Law

Coaching. – for International Institute

of Performing Arts. – for Kulendra Das

Educational Foundation. – for Law News and Articles. – for North East Assam

News. – an informative site about

Advocate Manish Das. – informative site about

Rupali Baruah Das. – for IIPA (NGO) – for Northeast Assam’s First

Matrimonial. – for North East Assam First Matrimonial. – for Any Law matter and

any registration, tax and services. Always choose one

of the North East Assam’s oldest Law Firms since

1932. – for Any Computer Software

and Hardware Courses from Govt. of India and Govt.

of Assam Awarded Intech Computer Education (ICE)

Since 2000. – for Any kind of Scholarship and

Career-Related Courses. – for A to Z in Traveling and Unique

Courses and Help in Getting New Courses. – For A to Z in all your Law-related

needs and solutions. – For A to Z in Career Related


In this mission of 22 years, Dr Manish has won several accolades and awards including

· The Real Super Heroes Award 2022 from FSIA

· Best Teacher Award Winner of 2021,

· Best NGO Award Winner of 2021,

· Best Educational Counsellor Awardee 2020,

· Best Edupreneur of the year 2020 and many more.

Dr Manish shares, “We have a mission: To educate the next generation which will fulfil our vision to make India a developed country by contributing to the field of


Dr Manish spoke in an interview with insights success for its edition of ‘India’s 40 Under 40 Brightest Business Leaders.’ Let us get educated and counselled from the following highlights of that inspirational discussion.

Sir, please tell us about the saga of your reputed business since its inception.

It was started long back in 2000 by me along with my mother Mrs Rupali Baruah Das. Since then, my role as an educator and counsellor has evolved over the years. And the experience was great because every time we get new listeners, a new environment, different schools and sometimes the same schools. Beyond this, we do a face-toface session with most of the students and try to know their problems and give the best solution by measuring their potential with the psychometric test, questionnaire and different activities where we try to take 360-degree views of the peer group etc.

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Indianapolis based DJ and Entrepreneur Iman Tucker set to release first sneaker after the huge success of his apparel brand, Believe Brand Co.



It started off by designing premium faith based tees, hats, hoodies, jackets and various custom goods to wear on stage. As his desire for quality increased so did his vision for a brand.

Now it has transitioned into a luxury brand made to subtly stand out. Famous DJ and Entrepreneur Iman Tucker successfully built a faith based apparel brand named Believe Brand Co. The faith based apparel brand, Believe Brand Co. was brought up with the aim to establish itself as a Christian brand known for quality and a minimalistic style. However, as his desire to design luxury goods grew, he wanted to expand without plastering the traditional Believe Brand marks all over the high-end materials. This was the base for the setting up of Capre – a luxury brand he looks to use his momentum in entrepreneurship to scale.

That is when the vision of his own shoe came to light.

Indianapolis DJ and Entrepreneur, Iman Tucker found new interest in remixing a classic silhouette into a new look for his latest venture. He said, “Releasing a shoe that speaks of what we as a community believe in has always been a dream for us. The vision is to create a clean and simple, yet bold look to a luxury sneaker all stemmed from inspiration.”

The idea came up as they discussed making goods from head to toe. “Well what about shoes?” As soon as it was suggested the team bought in and the work started. The team was tasked first with identifying a name for the brand. After toying around with ideas they resorted to a familiar playbook using Tucker’s name. Believe Brand’s name came from the Farsi to English translation Iman meaning “faith in God” or “Believe.”  However, this time it wasn’t as direct. Born Iman Capre O’Neal Tucker, they looked to his second name “Capre” in lieu of the second brand.  Aromanian translation leads to meaning goat.

Of course that was not the final destination.

Popular among American culture is the acronym G.O.A.T. or greatest of all time. In the Christian religion the son of God is referred to as the greatest man to walk the earth. 

The team wanted the brand to be a testament to excellence, a luxury brand committed to a unique look and design of mark and materials unmatched to any other brands available in the market.

As for the logo, the team wanted to give the main side logo of the shoe something that resonated to something outside of the religion. They discussed “If the son of god is god…who is god? God is love!…we wanted to come up with something related to love.” After the logo was finalized, an asymmetrical heart took the forefront of the design made up of two major parts. This was a very big deal for the team, to speak about the comparison. “We often compare our self worth on many factors and we feel smaller than those we look up to. However, it takes everyone to make the full picture, it takes all efforts to bring together the big and small,” and that’s how the team came up with the iconic heart logo on the side of the shoe.

Iman Tucker plans to release the shoe before the official release of the brand, Capre, which will be an online-only retail brand. The shoe will be available for pre-order from November 2022 while the company aims to release the luxury brand Capre by Q1 of 2023.

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In the era of digitalisation there are tons of people of being victimised where Cyber Expert Mieet Shah is helping them with unique solutions towards such crimes. Mieet Shah completed his doctorate in Cybersecurity at his young age and using his expertise in solving various types of cybercrimes and tracking cyber criminals and making justice to the victims of such crime which makes Dr.Shah is one of the leading Cybersecurity Experts in India.

Recently Dr.Shah has created a record by solving more then 1500 cybercrimes successfully. He was recently awarded with “International Fame Award” by bollywood actor Sonu Sood for his remarkable work. Also he had been published in more then 250 national and international media.

We are greatful to have such young and dynamic personality in our country.

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